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From the beginning of life on our planet, people ate the cereal fruits raw, later they learned to roast them. In ancient Egypt, 8000 to 10000 years before Christ, with the rise of civilization, bread began to be prepared. The first flour

Customs, traditions and preventions were born over time, in order to ensure divine protection, propitiate the good and keep away the evil spirits, prevent the "evil eye" so that the rain is irrigating, the land fertile and the fruit a

There is a growing body of evidence that our diet is related to our health in both the short and long term. Health problems are not only due to being overweight or underweight, but also to the right diet and